Timpanogas run

This mountain is a great place to run! This week I ran up and down the Timpanookee trail twice. I didn't make it to the summit on Tuesday because it would have made me late for work. I headed out again wendsday and made the round trip in just under 4:30 hours. It is a beautiful trail and the view from the top is awesome! Here is a picture of me in the basin wich is one of the most beautiful spots on the mountain.

Katcina Mosa 100K Mountain challenge run

I have spent all spring and summer preparing for the Katcina Mosa 100K Mountain run. It is a 63 mile grueling mountain run on dirt roads and trails. It has almost 14,000 feet of elevation gain and loss!
Check out the race website, there is a map and an elevation profile. http://www.squawpeak50.com/100kmstr.htm