Bear on West mountain

I am putting this one here so that Jake will read it and write the real version to the story. About three weeks ago, Jake was out running (I think, he may have been hunting) either way he was out on the mountain and look over a few hundred yards and saw something sitting under the tree, so he took out his binoculars and saw a bear!!! That would be a sight to see, a single bear sitting under a tree!!

Timpanogas run

This mountain is a great place to run! This week I ran up and down the Timpanookee trail twice. I didn't make it to the summit on Tuesday because it would have made me late for work. I headed out again wendsday and made the round trip in just under 4:30 hours. It is a beautiful trail and the view from the top is awesome! Here is a picture of me in the basin wich is one of the most beautiful spots on the mountain.

Katcina Mosa 100K Mountain challenge run

I have spent all spring and summer preparing for the Katcina Mosa 100K Mountain run. It is a 63 mile grueling mountain run on dirt roads and trails. It has almost 14,000 feet of elevation gain and loss!
Check out the race website, there is a map and an elevation profile. http://www.squawpeak50.com/100kmstr.htm